How to Live a Life with More Positive Than Negative Feelings?
Decision-making is the cognitive process of choosing a preferred option from among a set of options (Wilson and Keil 2001). Decision-making is present through every aspect of life, and making good decisions for every important occasion during lifetime is a human being’s constant endeavor (Garnham 2016). Historically, religion and philosophy have been the only domains not only acting as gateways for explaining the meaning of life (McGhee 1992) but also acting as guidelines for facilitating and directing human important decisions during lifetime.
Darwinian evolution by natural selection is regarded as another gateway capable of explaining the existence and meaning of life (Dawkins 1986). Menelaos Apostolou, Assistant Professor at the University of Nicosia, in his book, Feeling Good: An Evolutionary Perspective on Life Choices, explores human decision-making from the perspective of Darwinian evolutionary science by addressing the question of how to live a life characterized by more positive than negative feelings.
The book begins by criticizing philosophy’s inability to direct humans toward a happy life, simply because philosophy has had very little knowledge on human nature and mind. Instead, Apostolou acknowledges the work of Darwin and Wallace and the subsequent advancement in understanding human nature done by evolutionary theory. In general, in this book he argues that based on genetic makeup and environmental conditions, individuals should make decisions in their daily life that increase the chance of survival and reproduction.
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Pazhoohi, F., & Arantes, J. (2016). How to Live a Life with More Positive Than Negative Feelings? A Review of Menelaos Apostolou, Feeling Good: An Evolutionary Perspective on Life Choices Evolutionary Psychological Science DOI: 10.1007/s40806-016-0069-1